Sarah J.
"Absolutely incredible service! The professional arrived on time with everything needed. So relaxing and convenient."
Sport Massage
Approved expert massage therapists
At home
7/7 24/24h, even at the last minute
About Sport Massage
60-120 minutes•
💪 Deep Pressure•
🧘 Full Body
Sport massage is specifically designed for athletes and physically active individuals. This results-oriented treatment targets muscle groups used in specific sports or activities, helping to prevent injury, improve performance, and speed up recovery.
Our sport massage therapists use a combination of techniques including deep tissue work, stretching, compression, and trigger point therapy. The treatment can be tailored whether you need pre-event preparation to optimize performance, post-event recovery to reduce muscle soreness, or maintenance therapy to address chronic issues.
Unlike relaxation massages, sport massage focuses on addressing specific problem areas and achieving tangible results. The pressure is generally firm, and the techniques are designed to flush out toxins, reduce muscle adhesions, and improve flexibility and range of motion.
Benefits
- Prevents sports injuries
- Speeds up recovery after training
- Improves flexibility and range of motion
- Reduces muscle soreness and fatigue
- Enhances athletic performance
- Breaks up scar tissue from old injuries
Ideal For
- Professional and amateur athletes
- Surfers, yoga practitioners, and gym-goers
- Runners and cyclists
- Anyone recovering from physical activity
- People with sports-related injuries
Client Reviews
4.9/5 (+15000 verified reviews)
Michael C.
"Best experience I've ever had! Really professional service and amazing convenience. Highly recommend."
Sport Massage
Emma R.
"The service was authentic and magical! Perfect technique and the professional was so skilled."
Sport Massage
David L.
"Amazing session. The oils were high quality and the experience was deeply relaxing. Will book again!"
Sport Massage
Sophie M.
"Booked for a special occasion. The professional was skilled and attentive. Perfect experience!"
Sport Massage
James K.
"Very convenient service. Everything was set up professionally. Great attention to detail."
Sport Massage
All about Happy Day massage services
When is the best time to get a sport massage?
For recovery, within 24-48 hours after intense activity is ideal. For pre-event preparation, 1-2 days before competition. For maintenance, weekly or bi-weekly sessions work well.
Will sport massage hurt?
Sport massage can be intense in areas of tension, but it should be a "good hurt" that feels therapeutic. Always communicate with your therapist about pressure.
Can sport massage help with surfing-related tension?
Absolutely! We work with many surfers in Bali. Sport massage is excellent for addressing shoulder, back, and hip tension common in surfers.